The Physical Benefits of yoga includes Increased flexibility, Increased muscle strength and tone, Improved respiration, energy and vitality, Maintaining a balanced metabolism, Weight reduction, Cardio and circulatory health, Improved athletic performance and Protection from injury. The Director of the Company has rich experience in the field of Yoga for general fitness by providing holistic approach to practice integral yogic tools such as asana, pranayama, meditation and mantras in a scientifically designed synthesis for purification of physical health, emotional balance, mental clarity and spiritual awakening. The Company is planning to setup Yoga Schools to promote Yoga Education through general teachings, group classes, lectures, workshops and residential/non-residential courses in teachers training programs (TTC) including the Yoga Ashrams for healing and rejuvenating activities by promoting ancient techniques of Yoga, Ayurveda, Naturopathy and Acupressure(s) to improve quality of human living and also will deal in all Fitness/Wellness Equipments. The Company will promote Spiritual Studies and open Spiritual Training and Yoga Centres for general public and to do everything to
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Source: Ministry of Corporate Affairs company master (open data). Capital figures are as-of the 2021 registry snapshot, not live.